| Water | 48.01g |
| Energy | 268.0kcal |
| Energy | 1121.0kJ |
| Protein | 10.94g |
| Total lipid (fat) | 13.47g |
| Ash | 1.08g |
| Carbohydrate, by difference | 26.73g |
| Calcium, Ca | 13.0mg |
| Iron, Fe | 1.42mg |
| Magnesium, Mg | 22.0mg |
| Phosphorus, P | 203.0mg |
| Potassium, K | 204.0mg |
| Sodium, Na | 638.0mg |
| Zinc, Zn | 0.75mg |
| Copper, Cu | 0.15mg |
| Manganese, Mn | 0.207mg |
| Selenium, Se | 27.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.14mg |
| Riboflavin | 0.59mg |
| Niacin | 0.0mg |
| Pantothenic acid | 0.35mg |
| Vitamin B-6 | 0.05mg |
| Folate, total | 37.0??g |
| Folic acid | 9.0??g |
| Folate, food | 28.0??g |
| Folate, DFE | 43.0??g |
| Vitamin B-12 | 0.3??g |
| Vitamin A, RAE | 29.0??g |
| Retinol | 29.0??g |
| Vitamin A, IU | 96.0IU |
| Fatty acids, total saturated | 3.391g |
| 14:0 | 0.04g |
| 16:0 | 1.739g |
| 18:0 | 1.612g |
| Fatty acids, total monounsaturated | 8.718g |
| 16:1 undifferentiated | 0.202g |
| 18:1 undifferentiated | 8.517g |
| Fatty acids, total polyunsaturated | 0.42g |
| 18:2 undifferentiated | 0.284g |
| 18:3 undifferentiated | 0.135g |
| Cholesterol | 75.0mg |
| Tryptophan | 0.129g |
| Threonine | 0.423g |
| Isoleucine | 0.468g |
| Leucine | 0.77g |
| Lysine | 0.636g |
| Methionine | 0.238g |
| Cystine | 0.174g |
| Phenylalanine | 0.453g |
| Tyrosine | 0.343g |
| Valine | 0.502g |
| Arginine | 0.671g |
| Histidine | 0.22g |
| Alanine | 0.562g |
| Aspartic acid | 0.88g |
| Glutamic acid | 2.027g |
| Glycine | 0.553g |
| Proline | 0.653g |
| Serine | 0.535g |